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Multiple Teams · Welcome to the 2018 Poly Cross Country Season!!!


This is where you will have access to important information related to our team and our season. This includes the registration form for our Summer Running Camp, our team rules,  information about training, our training schedule (and locations) and our meet schedule.

Follow the links to our shared files to access these items! If you have any questions, feel free to contact Coach Enyeart at jenyeart@rusd.k12.ca.us for more info.

Poly XC Summer Running Camp Registration Form (2018)

Athlete Physical Forms Packet  (Must fill out EVERYTHING, see details below.)

Poly XC Team Rules (2018)

Poly XC Outside Club Sport Contract (2018)

Poly Parent Code of Conduct Pledge Form

2018 Poly XC Remind.Com Info (New 5/18/18)

2018-20 Mission Conference Leagues

Poly XC 2018 Race Schedule

 

Schedule for FREE Physicals

IMPORTANT: There will be FREE physicals given in the Poly Gym on Tuesday, May 29th from 1-5pm! This is the perfect opportunity to take care of business for any physical activity for the whole 2018-19 school year. Did I mention that it is FREE?!?!?! Download the physical form packet above or pick up one from the Poly HS office, fill it out completely and bring it with you on the 29th.

Click the links below for additional information about physicals (including other opportunities for free physicals). The Patient Registration Information Forms below must be filled out and given to the people giving the physical. You still have to download and fill out all of the other information from the “regular” RUSD physical packet above and submit it to Windy Lisardo (the Athletic Director’s Secretary) or other office personnel designated to collect them. Be sure to make a couple of copies for yourself…just in case!

ALL ATHLETES MUST HAVE A VALID AND CURRENT PHYSICAL IN ORDER TO PARTICIPATE IN PRACTICE!

Physical Flyer   This tells you where and when you can get a physical (first one is 5/29 at Poly as listed above)

Physical – Patient Registration Information Form (English)

Physical – Patient Registration Information Form (Spanish)

 

Summer Training Schedule

Poly XC Summer Training Schedule (May-July 14)

Note: This includes June workouts that athletes can do on their own to be prepared for Summer Running Camp. The “Captain’s Practices” are voluntary…but kids tend to like to train “on their own” with their friends. The voluntary Weight Training sessions will also help athletes prepare for camp. They also count as “extra credit” days (two lifting days = one extra day) toward making the 32 days of summer training requirement to run at the Woodbridge Invite. See the team rules for more details! This section will be updated as we continue training this summer.